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95 pieces on the rail, $13.49 to $32.29Hold level, cup build and back shape written on every pageFind your bra
RUNNING GIRL ActivewearShop high support

Womens athletic wear

Bras cut for movement and hold

We build our catalogue around how much hold a garment gives during movement. Choose high, medium, or light hold first, then pick your back line and your cup style.

High support railFind your bra

95pieces on the rail
5support sections
$13.49where prices start
A medium support V-neck bra with crisscross back straps, removable pads, and a soft brushed stretch knit for yoga and floor work.$19.99A strappy open back bra with removable pads and a widened underband for medium impact workouts.$17.99A high-impact pullover sports bra with molded cups, flat seam framing, a wide underband, and an open racerback cutout.$23.99A light support pullover bra in solid white with a crisscross back, four-way stretch knit, and removable foam cups.$21.99

Fixed molded cups

Molded cups keep their shape during road runs and wash without folding or shifting inside the lining.

Strappy back hold

Multiple crisscross straps spread tension across the shoulders while the bottom band stays flat against the ribs.

Built in bras

Longline tops carry an internal shelf bra so you can run without adding another layer underneath.

High waist leggings

Leggings cut from nylon and spandex with four way stretch and a pocket for road runs.

Where do you want to start?

Molded cup high supportStrappy high impactMedium and light supportBra tops and layersLeggingsFind your braThe train log

Five sections on our cutting table

Browse high support molded cups, strappy impact bras, studio layers, longline bra tops, and high waist leggings.

Molded cup high support32 pieces from $14.99Strappy high impact22 pieces from $13.49Medium and light support21 pieces from $17.99Bra tops and layers15 pieces from $18.99Leggings5 pieces from $28.00

Pieces chosen most often

These are the cuts runners and lifters pull from our rail week after week.

Match your workout to hold

Answer two quick questions about your training and the hold you want, and our tool points to the right bras.

Open the picker

Molded cups for running

Fixed cups and wide underbust bands built to stay put on road miles and jumping drills without shifting.

View molded cups

Newest cuts on the rail

The four pieces listed most recently on our rail, newest first.

96,545ratings behind the rail
61distinct patterns cut
54cuts with fixed molded cups
54cuts graded high hold

Stated hold levels

We mark each garment high, medium, or light so you know what you are pulling over your head before your workout.

Cups that stay flat

Our molded cups do not fold over in the wash or slip around inside the cloth while you run.

Cloth for sweat

We choose nylon and spandex with moisture wicking and four way stretch to handle heat and hard movement.

How to choose your cut

  1. 1Pick your workoutDecide if your day holds road running, jumping drills, heavy lifting, or floor stretching.
  2. 2Choose your holdMatch the workout to a high, medium, or light support band and cup structure.
  3. 3Select straps and cupsPick between a strappy back, crisscross, or racerback, and fixed molded cups or removable pads.

How we grade our hold

Match your training plan to the support levels we build into our bands, straps, and cup linings.

HoldPiecesHow it is builtWhere it belongs
High54Wide underbust band, compression cloth, fixed molded cups or layered straps.Road running, jumping drills, skipping rope
Medium16Firm band with removable pads; holds without pressing on the ribs.Gym sessions, cycling, fast walking
Light20Soft band and light cloth; the bra moves with you rather than against you.Studio work, stretching, daily wear
Not graded5Leggings carry no cup and no band, so hold is not the measure for them.Worn under or with any bra on this rail

A closer look at this cut

A high-impact pullover sports bra with molded cups, flat seam framing, a wide underband, and an open racerback cutout.

A high-impact pullover sports bra with molded cups, flat seam framing, a wide underband, and an open racerback cutout.

We built this pullover crop bra for running, jumping, and high-impact training. The molded cups provide fixed shape without shifting, while flat lining seams sit close against the chest. In the back, stretch straps meet an open cutout to let heat escape. A wide lower band keeps the whole piece anchored.

7,837 ratings

$23.99

Read the full cut

How to care for our garments

Do

  • Wash in cold water inside a mesh laundry bag.
  • Take removable pads out before running the wash cycle.
  • Rinse sweat out soon after finishing your workout.
  • Lay flat to air dry away from direct heat.

Do not

  • Do not run these garments through a tumble dryer.
  • Do not twist or wring out a molded cup bra.
  • Do not press with an iron or apply high heat.
  • Do not leave damp activewear balled inside a gym bag.

Why we cut support first

Most activewear starts with how a garment looks on a rack. We start at the cutting table with band tension, cup depth, and strap width. Getting the right fit on an online garment often takes an exchange of size, but the hold should be honest from the first mile.

Garments in motion

Short video clips show how our straps and bands hold up on a runner mid stride.

Match this hold to yours
Match this hold to yours
Match this hold to yours
Match this hold to yours

Choosing your bra by hold, back, and cup

We cut 95 pieces across 61 distinct patterns, organized by the amount of hold each garment delivers. High support bras use wide bands, compression cloth, and fixed molded cups to limit movement during running and jumping. Medium and light hold pieces use buttery nylon and spandex for studio sessions, walking, and daily wear without tight rib constriction.

After choosing your hold, select your back structure and cup design. Crisscross and strappy backs distribute weight across the shoulders, while a racerback leaves shoulder blades clear for overhead movement. Choose fixed molded cups when you want zero shifting, or removable pads in a scoop neck or keyhole top when you want lighter coverage.

Sections, what they hold and where prices start
SectionPiecesMost common cup buildFrom
Molded cup high support32Fixed molded cups$14.99
Strappy high impact22Fixed molded cups$13.49
Medium and light support21Removable pads$17.99
Bra tops and layers15Built in shelf bra$18.99
Leggings5No cup at all$28.00
Cup construction across the rail
Cup buildCuts carrying itWhat it gives you
Fixed molded cups54A cup that keeps its shape on the run and cannot fold in the wash.
Removable pads33Lighter coverage you can take out before the wash or leave at home.
Built in shelf bra22A top and a bra in one layer, sewn in below the outer cloth.
  • Our rail carries 95 total pieces across 5 main sections.
  • Molded cup high support holds 32 cuts for road running.
  • Strappy high impact offers 22 pieces with crisscross straps.
  • Medium and light support holds 21 pieces for studio work.
  • Bra tops and layers hold 15 tops with the bra sewn straight in.

Starting with your first piece

If you run, start with our molded cup high support rail. Check the band fit first when it arrives. If the band rides up when you lift your arms, exchange for one size smaller before taking it on the road.

Notes from our wearers

The molded cup bra did not shift once during my five mile road run this morning.

Maya T.

I took removable pads out before the wash and the fabric dried flat by morning.

Elena R.

The crisscross straps distribute tension across my back without digging into my shoulders.

Chloe K.

My first order was tight across the ribs, but the size exchange sorted the band fit.

Sarah M.

The high waist band on these leggings stays up during jumping drills without rolling down.

Jessica P.

The longline top has a built in shelf bra that holds through hot studio classes.

Rachel W.

Find the hold you need today

Browse our 95 cuts across high, medium, and light support, or use the picker to sort by your workout.

Browse catalogueOpen bra picker